ED Caused by Bike Seats and Its Treatment
Cycling is considered to be one of the healthiest activities. It is an excellent cardiovascular exercise and cycling is considered good for the environment as well. After all, it does not emit any noxious fumes like cars. On the other hand, studies show that the seats of bicycles can a causative factor for erectile dysfunction.
Bike Seats and ED
According to the studies, bike seats can cause erectile dysfunction because of the way it affects the perineum. The perineum is the area located between the scrotum and the anus. In this region, there are arteries and nerves that connect the penile region with the rest of the body.
When a cyclist rides the bike, his perineum is placed directly over the seat. This puts pressure on the region. As a result, blood flow to the penile region is restricted which ends up causing erectile dysfunction if left untreated.
Be that as it may, it is also important to note that all male cyclists will not suffer from ED even if they cycle daily. It is entirely possible for a male cyclist to escape being affected by this dysfunction in spite of regular trips on the cycle.
The Design of the Seats
The risks of developing ED are affected by the design of the bike seats. The traditional design carries the highest risk as the saddle hits the perineum directly. Manufacturers have come up with new designs so as to eliminate or reduce these risks. These new saddles have a central cutout. The front of the saddles also has a nose that slopes downwards. As a result, pressure on the perineum is reduced.
How to Decrease Pressure on the Perineum
The studies did not provide adequate information on how pressure on the perineum can be reduced. On the other hand, there are still certain things you can do:
- the cycle you use should be properly fitted for your needs. The saddle should be at the right height and the frame size appropriate. The height of the handlebars can also affect the pressure.
- change the angle of the seat so that it is parallel to the ground. You can also let it lean forward slightly.
- you can certainly replace the saddle and get one that contains a central cutout. Wider seats can also be suitable for the purpose.
- your riding style can also be a factor. Try standing on the pedals whenever possible while riding. This reduces pressure while improving the flow of blood.
Treatment Options for ED
Erectile dysfunction can be treated in a number of ways these days. Some of the treatments are quite effective even if your ED has been caused by bike seats. The options you can you can try out are given below.
- oral medications;
- penile implants.
You can easily get oral ED medicines for treating erectile dysfunction from stores like My Canadian Pharmacy. These medications are generally effective in the majority of cases. They work by improving the blood flow to the penile region and thereby causing an erection. The popular ED medicines are as follows.
However, you should consult a doctor before using them. After all, ED medications tend to have a few side effects.
It is possible that you will have to use injections instead of ED medicines. The injections are meant to be administered directly to the penis. Of course, you need to consult a doctor and determine your suitability for this treatment. However, the success rates of these injections are lower than oral ED medications.
If ED medications and injections are unable to help, the doctor can recommend that you undergo surgery to get a penile implant. These are the most effective treatments available. The surgery does not pose much of a problem either. However, penile implants are permanent. You cannot expect to regain normal erectile function if you get the implants removed.
Cycling is certainly good for your health. However, if you want to protect yourself from erectile dysfunction, you should follow the proper precautions. Get a more ergonomic saddle that does not put pressure on your perineum.